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and the Emmy Nominations are …

Start planning your Emmy party. The nominations are in and so are the party recipes! First the nominations ... hot off emmys.com here follow the nominees in the major categories for the 2010 Emmy...

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Still fat? Why?

I've been wearing a fat suit since birth. (Or was - best to be aware of the words we use and how they affect our unconscious minds and behaviors!) Yes, I was the only baby who gained weight in the...

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A Weight Loss Riddle: How many broken eggs does it take …

You've decided to make scrambled eggs for breakfast. You take three eggs from the refrigerator. As you are oh so gracefully moving toward the counter, one falls from your hand and smashes on the...

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A Buddhist Tale? Lindsay, Bristol and Mel

Just as I was 'getting' and 'living' the Buddhist principle of "Right Speech," the third of the eight path factors in the Noble Eightfold Path, along came Lindsay, Bristol and Mel. Just as I was...

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A New Kind of Super Hero. Antioxidant Girl. (Magic Bullet included)

Looking for a magic bullet? A miracle cure? Something that will add health to your life and help you lose that fat belly? Antioxidant Girl to the rescue. If you're looking for the 'magic bullet,' then...

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JigSaw Sunday: How to Lose It

Sometimes when in 'bulk eating' mode, a big salad does the trick. This week's GET JIGGY JigSaw Weight Loss Puzzle was inspired by a major-league, big-time, eat all you want salad that I whipped up and...

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Big Butt: Tushkateer Loses 57 Pounds

I know that you are all looking for the magic bullet; a pill that will kill your appetite, cravings and send you on the fast track to Sveltesville. BUTT ... if it's too good to be true, it IS too good...

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Chelsea Clinton’s wedding. Who’s fat?

Get Me to the Church All Svelte Traditionally, when it comes to 'wedding fat,' it is the bride who weighs in most fahklumpt (Yiddish for emotionally overwhelmed, mixed up) over her number on the...

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American Idol: Randy Jackson the Last Judge Standing?

Ellen quit! I'm not surprised. Are you? Do you remember when Simon told Oprah that when Ellen signed on to do Idol, she had no idea that Simon was about to drop his "I'm outta here" bombshell? She...

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The Perfect Food for the Afternoon Blues

Got the afternoon blahs? Need a lift? Instead of knocking back a cup of joe; instead of breaking into the office vending machine for an artificial lift, reach for something that is loaded with the B...

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